Zen Nest: Breathwork Journey at Shakti House
Come join us at Zen Nest: Breathwork Journey at Shakti House for a relaxing and rejuvenating experience through the power of breathwork!
Join us for Zen Nest, a guided breathwork journey designed to help you release tension, restore balance, and reconnect with your inner calm. Through conscious breathing, sound, and gentle guidance, this practice allows you to move beyond the mind and into deeper presence, clarity, and peace.
No prior experience is needed—just come as you are.
Please bring water and something comfortable to cover your eyes during relaxation.
Come join us at Zen Nest: Breathwork Journey at Shakti House for a relaxing and rejuvenating experience through the power of breathwork!
Join us for Zen Nest, a guided breathwork journey designed to help you release tension, restore balance, and reconnect with your inner calm. Through conscious breathing, sound, and gentle guidance, this practice allows you to move beyond the mind and into deeper presence, clarity, and peace.
No prior experience is needed—just come as you are.
Please bring water and something comfortable to cover your eyes during relaxation.