Your Toolkit for Healthy Living - A Fast & Furious Speed Learning and Lunch

Your Toolkit for Healthy Living - A Fast & Furious Speed Learning and Lunch

By The Maple Center

Join us at the Maple Center Nonprofit's Annual Fundraiser event with wellness tips and pearls of knowledge presented by local experts

Date and time

Location

Vigo County History Center

929 Wabash Avenue Terre Haute, IN 47807

Agenda

10:30 AM - 10:55 AM

Check In & Welcome


10:30 am: Check-In -Welcome. Enjoy a complimentary sample of kombucha from Ferm Fresh

11:00 AM - 11:05 AM

Opening

Maple Center

11:05 AM - 11:10 AM

Nourish Your Gut, Transform Your Health

Chloee Hurst Page - Integrative Roots

11:10 AM - 11:15 AM

Set Your Circadian Rhythm with a Morning Routine

Becca Barger - Groups Recover Together

11:15 AM - 11:20 AM

Meditate to Regulate - Your Daily Worksheet for Nervous System Calm

Richard Rodgers - Warriors Respites

11:20 AM - 11:25 AM

Secret to a Healthy Back - Engage your Core!

Yvette Hernandez, ATI/ Ultimate Fitness

11:25 AM - 11:30 AM

Quick Panic Release

Dr. Abbie Jones, Mindful Growth

11:30 AM - 11:35 AM

Natural Tools to Fight Viral infections

Dr. Kathleen Stienstra, Integrative Roots

11:35 AM - 11:40 AM

Work Zone Moves

Shelly Stuthers, Independent Revelation Wellness Instruc

11:40 AM - 11:45 AM

Let’s Take a Deep Breath

Carrie Smith, Carrie Smith Real Estate

11:45 AM - 11:50 AM

Tools to Tame Anxiety

Dr. Abigail Karius, Integrative Roots

11:50 AM

A Healthy Living Take Away

Kathy Gotshall

12:00 PM - 1:00 PM

Luncheon in the dining room

Honeysuckle Hill Bee-Stro

Good to know

Highlights

  • 2 hours
  • under 18 with parent or legal guardian
  • In person
  • Free parking
  • Doors at 10:30 AM

Refund Policy

No refunds

About this event

Health • Other

Welcome to the Maple Center Nonprofit Annual Fundraiser. This year we are bringing you a unique health & wellness event - Your Toolkit for Healthy Living, a Fast & Furious Speed Learning with Lunch event.

Come join us at the Vigo County History Center for fun, fast & furious learning sessions with local experts sharing pearls of knowledge on a variety of integrative health topics. Topics include: Norish Your Gut - Transform Your Health, Set Your Circadian Rhythm with a Morning Routine, Meditate to Regulate - Your Worksheet for Nervous System Calm, Quick Panic Release, Secret to a Healthy Back - Engage Your Core, Natural Tools to Fight Viral Infections, Tools to Tame Anxiety, A Healthy Living Takeaway & More!

Whether you're interested in fitness, nutrition, mental health, or mindfulness, we've got something for everyone. Connect with like-minded individuals, learn from experts, and discover new ways to prioritize your health. Don't miss out on this opportunity to invest in yourself and your wellness journey while supporting the important integrative health offerings at the Maple Center. See you there!

Sponsored in part by Integrative Roots, https://www.integrativeroots.com , the Vigo County History Center, https://www.vchsmuseum.org, Carrie Smith Real Estate Group, https://www.terrehaute.realestate. Special Thanks to Honeysuckle Bee-Stro for catering.

Frequently asked questions

Organized by

The Maple Center

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Hosting

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$50 – $315
Nov 1 · 11:00 AM EDT