You Just Have To Be Alive

Together we will consider the cycles of birth-life-death as they relate to ourselves, our communities, and the world. Tantric philosophy will offer us a paradoxical view to embrace and be receptive to the unknowns of life. Yoga will invite us into the rigor of being alive and reveal a deeper sense of connection with this world of difference. 

You can expect to listen, contemplate, and journal. The movement portion of the class will be inclusive to all bodies and capacities - Creating warmth, fascial release, and a sense of befriending our experience. Come as you are. 

This workshop hopes to remind participants of their humanity and empower them to live fully in each day. 

Financial Assistance is Available. Reach out to info@yogamechanics.com with any questions.

This workshop is not included in regular memberships or class cards.

Join us in-person or online: https://momence.com/s/100713017

A little more about Omni:
Omni has taught movement for the past 25 years and Yoga for 20. She takes pride in being one of the previous owners of Yoga Mechanics and looks forward to holding space with the community again. She lives fully in the world as an artist, a modern dancer, a parent, a partner, and an amateur poet. She is a Birth Doula and a Labor + Delivery Nurse. She is also a Certified end-of-life Doula with INELDA (International End-of-Life Doula Association) - with whom she also holds the role of Educator and Curriculum Coordinator.