Yoga Workshop "Resilient I Am"

Join us for a powerful workshop where we combine yoga and coaching to help you discover just how resilient you truly are!

By Kundalini Yoga Coach

Date and time

Saturday, June 1 · 1:30 - 3:30pm EEST

Location

Xenofontos Farmakidi 4a

4a Xenofontos Farmakidi 3100 Limassol Cyprus

Refund Policy

Contact the organizer to request a refund.

Agenda

1:30 PM - 3:30 PM

What to expect

Gala Grigoreva

We will engage in effective Kundalini yoga practice guided by a deep meditative voice in English, with Russian translation available if necessary. I will share a few words about Kundalini yoga, the a...

About this event

2 hours

Join us for the "Resilient I Am" yoga workshop, a transformative 2-hour session designed to enhance your resilience through the powerful practices of Kundalini Yoga, coaching exercises, and breathing techniques. Friendly for beginners. Just come and enjoy our practice in a beautiful, cozy, and clean space - Yoga at Home Studio, at the heart of Limassol. (There is a shower and nice herbal tea! There is a big parking space right opposite.)

This workshop that will teach you to cope with stress and anxiety. You'll leave with actionable insights and tools to continue building your resilience in everyday life in order to improve your overall well-being and stay happy.

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Приглашаем вас на вдохновляющий йога-воркшоп по развитию стрессоустойчивости, трансформирующую двухчасовую сессию, которая поможет вам стать более сбалансированными с помощью практик Кундалини йоги, коучинговых упражнений и дыхательных техник.

Воркшоп прекрасно подойдет и для опытных, и для новичков. Просто приходите и наслаждайтесь занятием в красивом, уютном и чистом пространстве - Yoga at Home Studio. (В студии есть душ и вкуснейший травяной чай! Напротив студии большая парковка.)

Organized by

Kundalini Yoga Coach