Do I need any equipment?

Just bring a yoga mat, comfortable clothes, and a water bottle. Optional: a blanket.

Is it suitable for men and women

Yes, this class is designed for both men and women.

Our physiotherapist will check your posture, alignment, and movement patterns to give tailored guidance if required.

A relaxed opportunity to connect with others, enjoy teas, and ask questions about wellness, food, posture, or yoga.

Event ended

Multiple dates

Mon, June 1 • 7:00 PM

Clearview Bowling Club - Now available for hire via SpacetoCo

Starts at A$19

Wed, June 3 • 6:00 PM

Online event

Starts at $14.64

Sun, June 14 • 9:30 AM

Fullarton Park Community Centre

Starts at A$30

Sales ended