Vinyasa Flow Yoga with Julie
This is a style of yoga that synchronizes movement of the body with the movement of the breath. The practice consists of yoga postures woven within dynamic and creative sequences that energize, relax and blance the body to restore prana. It is consdiered an emnodiement practice both on the mat and in the flow of life. Flow yoga is both a physical workout, as well as a "work in" for the mind and emotions.
When: June 9th
Time: 10am-11am. Please arrive 10 minutes early to secure your spot on the floor
Store Location: 2nd floor across from Forever21
Where: Fabletics in the Mall at Millenia
Items to Bring: Yoga Mat, Watter Bottle, and Sweat Towel.
Exclusive Fabletics Offers: All attendees will receive a special discounts of 25% off on Fabletics activewear after the class is finished, so you can look and feel your best while embracing an active lifestyle.
