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Yoga with Jan
Move the body, relax the mind.
By Gibbs Cancer Center
Location
Gibbs Cancer Center & Research Institute - Spartanburg
380 Serpentine Drive Spartanburg, SC 29303Move the body, relax the mind.
Gibbs Cancer Center & Research Institute - Spartanburg
380 Serpentine Drive Spartanburg, SC 29303Join Dr. Janet LeFrancois certified yoga therapist and Iyengar yoga teacher at the Gibbs Cancer Center Conference room in Spartanburg to practice basic to advanced yoga with a focus on cancer patients and survivors. Attendees are welcome to bring their own mats, blocks, and other yoga tools to the class. If this is your first time attending a mat and block will be provided for you to use. Registration is required so that we can make space for all attendees.
Benefits of yoga for cancer patients:
Help decrease nausea
Reduce anxiety
Decrease depression
Combat fatigue
Lower inflammation and much more!