Yoga with In The Now Yoga, Meditation & Wellness

Yoga with In The Now Yoga, Meditation & Wellness

Flow on a mat or in a chair during this beginners yoga class.

By UH Community Wellness Center at Bedford

Date and time

Wednesday, May 8 · 1 - 2pm EDT

Location

Bedford Community Wellness Center

88 Center Road Suite 150 Bedford, OH 44146

About this event

  • 1 hour

Let's unwind, relax, and find inner peace through a combination of yoga, meditation, and wellness practices. This event is the perfect opportunity to connect with like-minded individuals and focus on your mental and physical well-being. Come as you are and leave feeling refreshed and recharged. See you there!

Frequently asked questions

Do I have to bring my own mat?

Please bring your own mat if you have one. If you do not have one, we a limited amount of mats available for use.

Can I utilize both a mat and a chair?

Absolutely! This is your practice. Find what feels good in your body!

What clothing should I wear?

Wear clothing that you feel comfortable moving your body in.

Tags

Organized by

UH Community Wellness Center at Bedford

Click here to fill out the Wellness Center interest form if this is your first time attending an event with us. Thank you!