Yoga with Chris Temple on the East River Esplanade with Esplanade Friends

Dr. Jordan Metzl is a renowned Sports Medicine Physician at Hospital for Special Surgery in New York City and Stamford, CT. In addition to his medical practice, Dr Metzl is pioneering a new connection between the worlds of fitness and medicine to actively engage patients in preventive health through activity by using his HIIT workout, IronStrength®.IronStrength® has been performed by more than 12 million people globally and the IronStrength community fitness program provides free group fitness for thousands of people each year. This HIIT workout that is suitable for all ages and fitness levels.Dr. Metzl is a dedicated athlete, a 34- time marathoner and 14-time Ironman Finisher

Dr. Jordan Metzl

Join us for a relaxing yoga session with Chris Temple on the East River Esplanade - it's gonna be a great time with Esplanade Friends!

Andrew Haswell Green Park

IronStrength Events 2025 -  Come Move with Us!!

Join us for an EPIC series of FREE fitness events all around New York City! Our 14th year of IronStrength classes are a mix of every kind of thing, in every kind of place! 
Join us - bring friends - everyone is welcome! 
RSVP required!

Yoga with Chris Temple on the East River Esplanade with Esplanade Friends
Come join us for a rejuvenating yoga session with the amazing Chris Temple right by the beautiful East River Esplanade! Hosted by the Esplanade Friends, this event will take place at Andrew Haswell Green Park. It's the perfect opportunity to unwind, stretch, and connect with nature. Don't miss out on this fantastic experience!