Yoga with Beth

Beth Gottung
A typical class with Beth will focus on strength poses with asanas that allow for stretching and recovery. She loves a sweaty class but will tailor her flow to the needs of the students.

Her twenty-plus years as a college athletics coach taught her a deep understanding of the body and the ability to explain movements with concise cues to help students achieve success.

• Grab your coffee and socialize with us after the class. We would like to get to know you!