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Yoga with a Twist | Yoga Workshop | Kim Weeks

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2301 14th St NW

2301 14th Street Northwest

Washington, DC 20009

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Kim Weeks
Sunday, November 19th | 1:30-3:30PM | $30

Join Kim for an advanced-beginner-to-intermediate workshop to wring it all out. Think of yourself as a sponge, taking a whole two hours to strengthen, stretch, and then twist and wring it all out.

In this workshop you will:

  • Learn how the legs and hips work together to stabilize standing poses
  • Use leg and hip stability to work the abdominals more deeply
  • Discover and deepen twisting actions to strengthen and lengthen the torso, learning to stay steady with the breath in all twisting poses (primarily standing and seated)

This workshop is appropriate for all levels except totally new yoga beginners! Come take two hours to explore strength and twisting poses through Kim's approach.


Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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Date and Time

Location

2301 14th St NW

2301 14th Street Northwest

Washington, DC 20009

View Map

Refund Policy

No Refunds

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