Yoga Nidra with Annemarie

Yoga Nidra with Annemarie

Join Compass Point home of Dirty Girl Adventures for Yoga Nidra - cultivate rest, relaxation, and de-stress with us!

By Compass Point home of Dirty Girl Adventures

Date and time

Tuesday, June 4 · 6:15 - 7:30pm CDT

Location

Compass Point home of Dirty Girl Adventures

800 North Kansas Avenue Topeka, KS 66608

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Join Compass Point home of Dirty Girl Adventures and Yoga Teacher Annemarie for a session of iRest Yoga Nidra Practice.

Cultivate stillness, relaxation and meditation in your body, mind and life with the practice of iRest Yoga Nidra. Yoga Nidra is a guided meditation, deepening your connection to intentional living, your body and breath, your emotions and thoughts, while welcoming joy and and increasing awareness of yourself and your environment. iRest is a researched Yoga Nidra practice that enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation.

Class: Tuesday June 4th 6:15 - 7:30pm

Pre-registered Individual Class: $20

Walk In price: $25


Tags

Organized by

Compass Point home of Dirty Girl Adventures

Here you will find our events, LIVE MUSIC, ART, YOGA and classes to LISTEN, LEARN and GROW. Some are hosted at Compass Point home of Dirty Girl Adventures at 800 N. Kansas Ave. in NOTO the Arts and Entertainment District in Topeka, Kansas. Other events are held throughout Northeast Kansas, these include hiking, kayaking, backpacking and camping adventures.

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