Yoga & Meditation: Homeschool Enrichment Class (for Children Ages 8-12)
Guided by seasoned instructors, this yoga and meditation class is a playful exploration of movement, breath, and mindfulness for ages 8-12.
Location
7467 Cuvier St
7467 Cuvier Street San Diego, CA 92037Refund Policy
Agenda
8:25 AM - 8:30 AM
Drop Off at Beyond School
8:35 AM - 9:30 AM
Yoga & Meditation Class Begins
9:35 AM - 9:40 AM
Pick Up at Beyond School
About this event
Step into a world of wonder and wellness as your child embarks on a journey of self-discovery through our Beginner Yoga and Meditation Class. Guided by seasoned instructors, this class serves as a playful exploration of movement, breath, and mindfulness and is aimed at introducing young minds ages 8-12 to the benefits of yoga and meditation in a fun and interactive way.
With imaginative poses, interactive games, and nurturing support, this class is not just about building physical strength but also fostering a positive relationship with their bodies and minds, reducing stress, and enhancing overall well-being. Our young yogis will stretch, bend, and breathe their way to increased flexibility, enhanced focus, improved physical strength and a broadened sense of inner calm.
No prior experience in yoga or meditation is required. All materials including yoga mats and blocks are provided, just be sure to come wearing athletic wear.
Join us in creating a foundation for a healthy, happy, and harmonious life through the transformative power of yoga and meditation!
Frequently asked questions
Athletic wear. For girls: wear yoga pants & shirt. No skirts or dressed. Girls, please come with your hair pulled back. For boys: shorts/pants & shirt.
We provide a clean, colorful yoga mat for each child for class. You are more than welcome to bring your own mat if you prefer.
Yes. This class is a wonderful way to bring mindfulness teachings into their education and life. All levels welcome, however the class is best suited for beginners to intermediate.
Yes, this class is co-ed.
We introduce short beginner meditations designed for children. We teach traditional yoga poses and flows and then involve fun animal yoga, more movement & laughter, as well as group activities. The kids get to play sound healing instruments as well conclude class with a brief sound healing.
Currently we are unable to accept charter funds. However, we will keep you updated if that should change.
Beyond School is a homeschool pod for children ages 8-12yrs. Should you be interested in learning more, please contact marisa@gobeyond.school
Yes, this class is specifically for homeschoolers age 8-12yrs. Our homeschool pod has been attending. Beginning in 2024, we are opening this class and many of our other enrichment classes to other homeschool families to join us.