Yoga Masterclass

The purpose of this event page is to explore the time tested methods to 'spring into life' amidst any crisis, small or big! I am a Yoga Alliance Continuing Education Provider (YACEP), ERYT 500 and a faculty with the Art of Living Foundation since 1999.  Our team teaches a variety of online specialized classes & retreats including breathwork, postures, meditation with yogic insights for healthy living and have offered programs at DMV, Micron, Intel, Blue Shields to name a few in the Sac region.

Neha Patel

Learn clear foundations, explore smart variations, and deepen your practice with mindful movement and breathwork.

Yoga Masterclass (Beginner &amp; Intermediate Levels) This Yoga Masterclass is designed to support both beginners and intermediate practitioners in building a well grounded practice. The class breaks down foundational poses with clear alignment cues while offering thoughtful variations and progressions for those ready to deepen their practice.Students will explore breath awareness, mindful movement, and simple transitions that improve strength, flexibility, and balance. Beginners will gain a solid understanding of core postures, while intermediate students will refine technique, explore deeper expressions of poses, and build greater body awareness.This masterclass emphasizes safe alignment, intentional movement, and practical tools you can apply on and off the mat. Expect a supportive, inclusive environment where you can learn, challenge yourself at your own pace, and leave feeling energized and rejuvenated.**This event is open to all yoga enthusiasts, no prior experience required. Please RSVP for Zoom links.

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Yoga Masterclass

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Yoga Masterclass

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