Yoga in the Park

All levels vinyasa flow class. For more information and to book your spot directly through my website, please visit: https://www.flowwithcaitlin.com/parkyoga

In Caitlin's vinyasa flow class, you will link breath with fluid movement. Through a steady pace of the breath and rhythmic pace of movement, you will build into a flow which includes elements of strength and meditative awareness.

My classes are well rounded and balanced between the physical and mental aspects of yoga - so come ready to work but leave feeling relaxed!

Please bring your own mat!