Yoga in the Park | Go Heart Adventist Health

Yoga in the Park | Go Heart Adventist Health

Enjoy a morning of all levels yoga, fresh air, and community. Your new favorite activity!

By Adventist Health Glendale

Location

Verdugo Park

1621 Canada Boulevard North side of park (across from baseball field) Glendale, CA 91208

About this event

Our amazing community is coming together again in 2024 to live better, longer! Together we're bringing "Soulful Saturdays" to the lovely Verdugo Park, the first & third weekend (Saturday) of every month:

  • One hour yoga session starts at 10am led by our program coordinator and local yoga instructor, Monica.
  • FREE with RSVP!
  • Please bring a YOGA MAT if you have one. And if not, we'll have a few extras available.
  • Find us on the north side of Verdugo Park (see map below). Parking is available at both the lots and on street.
  • Class is suited for both beginners and experienced yogis.

This popular offering is part of the "Go Heart" wellness program - which is free to the public. The project is a partnership between Adventist Health, the American Heart Association, YMCA, local wellness studios, and many others to support healthy hearts and stronger communities For more info & to join our mailing list, visit GoHeartLA.com.

WHERE to FIND US:

We'll be on the north side of the park, across from the baseball field. Look for the Adventist Health table, and happy people :)

Organized by

Go Heart LA wellness program brought to you by Adventist Health Glendale is a free community-based program to help you live better, longer. We offer activities for a healthy mind, body, and spirit. The goals are to decrease stress, increase happiness, and prevent heart disease and related illnesses. Everyone over the age of 18 is eligible. There’s no cost to join, and all events are free. Join us!