Yoga in Cathedral Park

Yoga in Cathedral Park

Yoga outside !

By Allison Kirley

Date and time

Sunday, June 30 · 10 - 11am PDT

Location

Cathedral City Park

6635 North Baltimore Avenue Portland, OR 97203

About this event

Join Allison for a beginning vinyasa style class, beginning with sun salutations and connecting each movement with breath. Focus is on feeling the grounded energy of the earth, and bringing mind and body back into union. The class is set to a fun playlist of birds, nature sounds and an occasional car and train or two! Move your body, quiet your mind, and find your FLOW…

Sliding scale, $15-$25, cash or venmo @allisonkLMT

Organized by

Allison is a holistic coach who works with women who desire to live their most joyful, magical lives. She uses coaching, yoga, breath work, and meditation as tools to help her clients move toward wellness, authenticity and self-love. She offers bodywork and pop-up yoga classes to both men and women. Allison’s mission is to spread joy, be a catalyst for change and to help others with what she has learned from her own life experiences.