Yoga Fundamentals

Yoga Fundamentals

Learn the basics of various yoga asanas so you feel more comfortable in your body.

By Bleevable Prana Yoga & Wellness

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Sunday, May 19 · 9 - 10am EDT

Location

Bleevable Prana Yoga & Wellness

1405 Kiln Creek Parkway Unit O Newport News, VA 23602

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About this event

Whether you are a beginner or an OG, this class will help you to build the basics of your yoga practice. Highly educational, we break down the "how to's" of various asanas.

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Bleevable Prana Yoga & Wellness

We aim to help women of color and marginalized persons unpack generational stress and angst while becoming the successful manifestation of their ancestors’ dreams. Whether you are sweating during a Trap Yoga class, breathing deep in a guided meditation, or having a ton of 'Aha' moments during an empowering workshop, we are going to support you in your wellness journey and have a real good time, too.