Yoga Free

Yoga Free

Free freestyle yoga without instructor.

By Center 108

Select date and time

Wednesday, May 8 · 7 - 8pm EDT

Location

3894 Dayton Blvd

3894 Dayton Boulevard Chattanooga, TN 37415

About this event

Always Free events focusing on Yoga, meditation, breathe work, mind body connection and much more!

For all our events we meet in Red Bank at Center 108 on Dayton boulevard across from Food City in the back of the FinFit Life building.

I created yoga free to bring people together to just do yoga without an instructor. If you're brand new don't worry! You can look around at the more experienced yogi's and try to imitate their poses. For the more seasoned Yogi's it is encouraged to go within and ask your body what pose is my body asking me to do. I suggest doing yoga with a blindfold for even deeper connectedness with your body's requests for stretching and movement.

Frequently asked questions

What if I don't know any yoga poses?

If you're brand new to yoga we have no problem at all with you copying another person's yoga routine so relax and enjoy learning something new! Always recommended to listen to your body and don't try to stretch or do anything that causes discomfort or more balance than you might have starting out.

What do I need to bring?

A positive attitude and a yoga mat. Bottle of water is recommended but we also have a filtered water dispenser.

Is it really free?

Yes! We even offer you the option to try our many healing therapies after the yoga practice. First time trying the healing therapies is free in exchange for a review. We do ask for a $20 deposit until the review has been posted.

Is there parking?

Yes we have ample parking in back. There's street parking in front as well.

How do I find the building?

We share a building with FinFit Life so if you come from the front you will enter their door and they have a very large sign above the door. From the back parking lot you can't see our door so start walking towards the Ritual and Remedy sign and our door is just before you get to their door.

Tags

Organized by

Center 108

the founder of Center 108. I created Center 108 to be more of a community first and foremost of people that want to lift each other up. I assign members and visitors a vibration raising buddy to help you in your journey to reach your spiritual, physical and financial goals. Our motto at Center 108 is Come for the Health and Thrive from the Wealth. We are a center for Health and Wealth and we are the first of it's kind! We are creating so many facets of this Center to help with health and wealth goals. Stay up to date on all we're doing by enrolling in our newsletter at www.center108chatt.com and like us on facebook and nextdoor!