Whether you're in the midst of your summer race season or simply enjoy casual runs, rejuvenate and recover with a yoga class designed specifically for runners. Join U.S. Olympian Samantha Schultz as she leads you through a flow tailored to revive your muscles, and recharge both your body and mind.
Date: Sunday, June 23rd
Time: 8:30am - 9:30am
Tickets: $20
What to bring: Yoga Mat
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Sammy competed in the Tokyo Olympics in the sport of modern pentathlon which consists of fencing, swimming, equestrian, running, and swimming. She found Pilates to be extremely helpful with injury prevention and her overall strength as she overcame surgery and injuries over the years as an elite athlete. She teaches Pilates and yoga classes and is a certified personal trainer and running coach in Colorado Springs.
Follow Sammy on social media!
@SamanthaAUSA
Yoga for Runners presented by Girl, Get After It.
