Yoga for Beginners

Yoga for Beginners

Start your wellness journey with Yoga. Yoga offers physical and mental health benefits for people of all ages and all experience levels.

By Antelope Valley Wellness Community

Select date and time

Tuesday, May 7 · 1 - 2pm PDT

Location

Antelope Valley Wellness Community

335 East Avenue K 6 Suite B Lancaster, CA 93535

About this event

  • 1 hour

Yoga

Welcome to our Yoga Workshop, where we offer the perfect opportunity to unwind and find your inner zen. Join us for a serene and recharging experience that brings together those passionate about yoga.

Date: First and Third Tuesday of the Month

January 2, 2024

January 16, 2024

February 6, 2024

February 20, 2024

March 5, 2024

March 19, 2024

April 2, 2024

April 16, 2024

May 7, 2024

May 21, 2024

Time: 01:00 PM - 02:00 PM

Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card!

✨ Event Highlights: A rejuvinating session with a trained professional who will guide you through various poses and breathing techniques to enhance your physical and mental well-being.

Recommended for: Whether you're a beginner or advanced, this yoga class is for everyone.

Contact Us: AntelopeValleyWC@ph.lacounty.gov

Organized by

The AV Wellness Community invites you to enjoy a welcoming and free space to gather, access resources, and participate in wellness activities. Explore offerings such as art classes, meditation & yoga, no-cost food distribution, and health support. Come join us for these free activities, open to the community. We hope to see you soon!