Do I need prior yoga experience?

No experience is required. Modifications will be offered for all levels.

Please bring a yoga mat, water, and wear comfortable clothing. Optional items include a towel or yoga blocks.

What can I expect during class?

You can expect breath-led movement, strength-building poses, mindful transitions, and a relaxing savasana at the end.

Is this class suitable if I have injuries or limitations?

Please listen to your body and modify as needed. If you have injuries or medical concerns, consult your healthcare provider.

Yoga Flow Tickets, Multiple dates

Overview

Breath-led Vinyasa Flow blending fluid movement, strength, and mindfulness. All levels welcomed. Leave feeling grounded and refreshed.

Vinyasa Flow is a breath-led yoga practice that blends fluid movement, strength, and mindfulness. This class offers an energizing yet grounding experience, with options for all levels, and concludes with relaxation to leave you feeling balanced and refreshed.

Breath-led Vinyasa Flow blending fluid movement, strength, and mindfulness. All levels welcomed. Leave feeling grounded and refreshed.

Vinyasa Flow is a breath-led yoga practice that blends fluid movement, strength, and mindfulness. This class offers an energizing yet grounding experience, with options for all levels, and concludes with relaxation to leave you feeling balanced and refreshed.

Good to know

Highlights

ages 18+
In person

Refund Policy

Refunds up to 7 days before event

Location

224 S Main St

224 South Main Street

Cedartown, GA 30125

How do you want to get there?

Frequently asked questions

Organized by

S

Shameiraka Neal

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