Yoga Flow + Meditation

Join Dan Hall Yoga for an all-levels yoga class before your St. Patrick’s Day celebrations! Enjoy a 60 minute yoga flow class at 10:00am. Dan primarily teaches yoga in Fort Worth, and is very excited to begin sharing yoga classes with the Dallas Community.



All proceeds from this event will be reinvested across the Dallas community through LOVE In Motion. LOVE In Motion is a 501c3 nonprofit focused on showing tangible appreciation via live LOVE Projects to some of Dallas' most dedicated workers a.k.a teachers, police officers and firefighters. Additionally, LOVE In Motion also places emphasis on learning what it means to be loved by our Creator and how to love each other while reaping the benefits of having our neighborhoods, workplaces and our relationships flourish. You can learn more about LOVE in Motion at loveinmotion.info



YOGA + MEDITATION:



Class will begin with a brief guided meditation to connect with mind and body, followed by a mindful and gentle flow to stretch, energize, and detox from head to toe. Yoga is meant for every BODY, so this class will be customized to the students present and their needs/interests.



WHAT TO BRING:



Yoga mat

Water

A friend!



Optional: props such as blocks, bolsters, straps, and blankets for support

*not currently provided at LOVE In Motion

**Class will be designed so poses are accessible without props, and modifications will be given when needed



TICKETS:



$10 donation requested for admission. 100% of proceeds go directly to LOVE In Motion Projects across our city.







PARKING & ARRIVAL:



· Please arrive at least 10 minutes prior to the start of class to check in and get settled. You may not enter the class if you arrive later than 5 minutes from the start of class

· Parking available along street or around corner in City of Dallas Lot

o Download ParkMobile App or bring spare change for metered street parking

· Look for black door with red frame

· Walk upstairs



LEARN MORE:

You can reach out and learn more about Dan via FaceBook (www.facebook.com/danhallyoga/) or his website (www.danhallyoga.com).