Yoga Coffee Series: Movement & Memories
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Yoga Coffee Series: Movement & Memories

Join Sarah Shea in this immersive workshop where we can get lost in our favorite memories! Light yoga, meditation, and of course, coffee.

By Sarah Shea Yoga

Date and time

Tuesday, June 4 · 5:45 - 7pm EDT

Location

ThreeBirds Coffee House

226 Bushkill Street Easton, PA 18042

About this event

  • 1 hour 15 minutes

Threebirds Coffeehouse is hosting Sarah Shea Yoga for a special workshop! We ask you to bring one object that holds a lot of significance for you due to the memories it evokes. All of us will get to know each other and share these special moments, and then Sarah will guide everyone in a light meditation. With gentle movements, good company, and great coffee, everyone will learn how the body can respond to emotions. At the same time, we can see how movement itself can influence our emotions.

Please just bring a yoga mat, some water, and of course an object that reminds you of something or someone good from the past.

$15 at the door with cash or venmo. Signing up here guarantees you a spot!

Frequently asked questions

Will you be serving coffee or food during or after the session?

Yes, there will be drip coffee available to all participants! However, please note the café will be closed during this class, so no pastries or food will be available. You will be able to of course add cream to your coffee. Water is also available.

Will this be a regular occurrence?

Ideally, yes! The Yoga Coffee Series will be a different type of yoga class or workshop every time.

Do you regularly teach yoga in Easton or surrounding areas?

I'm not in Easton yet, but I do teach in Allentown at various gyms and yoga studios! I also teach privately, so please feel free to ask me more if you are interested in my classes.

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Sarah Shea Yoga