Yoga + Breath
Not your typical Sunday morning flow.
Indulge in a unique experience unlike any other: join Anastasia and Agathe as they guide you through the power of movement and breath in a fusion of yoga and breathwork. Dive deep into a direct journey of transformation and healing, designed to enhance your physical, emotional, and spiritual wellbeing — through cutting-edge science with ancient wisdom.
This event is NOT suitable for individuals:
• During pregnancy
• Recovering from a recent surgery
• With a personal history of epilepsy, seizures, cardiovascular problems
• With a personal history of mental illness, personality disorders (must first consult and receive written clearance and approval from your healthcare provider in addition to notifying our team via email to breathewithagathe@gmail.com)
Afterward, head inside Heights Public Market for brunch from one of our vendors or full-service restaurants.
Class Details:
Class is held on our South Lawn, facing the Hillsborough River
This event is free and open to the public
All skill levels welcome
Space is first come, first served (early arrival strongly suggested)
Equipment: Please remember to bring your yoga mat, towel and water bottle
