Yoga -Beginners Workshop (learn the basics)

Through her teacher training in NYC, Angela felt a deeper calling to work with people living through turmoil and illness, and today works with cancer patients at the University of Miami. As a yoga teacher, she’s known for her creative and challenging sequences, but also for emphasizing the worth of self-love, self-care and self-acceptance, to foster a connection to the heart’s calling.Visit www.fitlotus.com for more information

Angela Alvarado

<P><SPAN>In this four week program, you will learn to master the basic poses in many traditional yoga classes. Learning to modify many poses and practicing at your own pace will ensure that you feel strong and confident in your own practice so that you may take the plunge into any community class. Don't delay. Spaces are limited. For more details please e-mail Angie: fitlotus@gmail.com </SPAN></P>
<H3>Class sessions will run:<BR>Sundays: 7/23, 7/30, 8/6, 8/13<BR>10:30 am – 12:00pm</H3>
<P><A HREF="http://www.venmo.com/fitlotus" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">D</A>rop-in rate per session: $18</P>

Park Place By the Bay

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Yoga -Beginners Workshop (learn the basics)

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Yoga -Beginners Workshop (learn the basics)

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