Yoga Basics Workshop Part II

Yoga Basics Workshop Part II

We'll expand on the topics from Yoga Basics with a focus on asanas.

By Smiles Yoga Wellness & Meditation (SYWM)

Date and time

Monday, August 19 · 4 - 5pm PDT

Location

Online

About this event

  • 1 hour

This workshop will expand on topics discussed in Yoga Basics with a focus on asanas. Topics will include:

  • What are asanas and their benefits?
  • Where do asanas come from?
  • Which styles of yoga utilize which asanas?
  • Sun Salutations
  • Moon Salutations

This is a great way to learn the basics of yoga, brush up on your yoga skills (especially if you teach), meet others online or in your community who are interested in health, wellness, yoga, meditation, or mindfulness, debunk yoga myths, and ask questions related to yoga, its benefits, or if you're interested in teaching yoga.

Frequently asked questions

No refunds

No refunds.

Tags

Organized by

Smiles Yoga Wellness & Meditation (SYWM)

SYWM was created by Carmita Smiles to support health and wellbeing through the practice of Yoga, Tai Chi, and other wellness modalities such as journaling, meditation, and wellness workshops. Thus sharing her experience and knowledge to support you on your healing journey physically, mentally, and spiritually.