Rise and Shine with a 60-minute gentle yoga flow for all levels, from beginners to yoga enthusiasts!
Join us by the water for a donation-based class (suggested $10-$20). Your contributions are greatly appreciated; pay what feels best for you. Thank you!
📅 When? Weather permitting, Fridays on May 31st, June 15, June 22 and June 28th, 2024, at 9:30 AM. Keep an eye out; we might add more Fridays for summer/ fall if there is a demand! June 8th is skipped due to a work schedule conflict.
📍 Where? Cobblestone Lake. Look for us near the Cobblestone Lake Picnic Shelter/Pavilion—follow the sidewalk to the lake to find a little pavilion right on the waterfront. 15591 Cobblestone Lake Parkway, Apple Valley, MN 55124
🧘 Your Yoga Teacher: Lori Kampa, 200-HR Certified Yoga Instructor, Reiki Master and Certified Integrative Health Coach For more info, please visit https://www.mindfulhealthwithlori.com/yoga-practice
🌦 Weather Watch: For updates, including weather cancellations, join our Facebook group https://www.facebook.com/groups/MindfulHealthwithLori. We'll postpone for storms, rain, or cold snaps. This event will also be updated.
🧘♂️ Bring Along: Your yoga mat, water, and sunglasses for comfort. A second mat or blanket is recommended for extra cushioning.
❓ Questions? Reach out to Lori at info@mindfulhealthwithlori.com or call/text 612-720-1335.
