Join us for weekly soul-nourishing, fun, transformative, and liberating yoga practices with with Aqila Norris of Soulwork. Mats and props available. You are welcome no matter your experience level.
T uesdays
In Tune Yoga Flow: An invigorating, themed class, where we practice being in healthy relationship with our bodies. With soulful sounds, elements of dance, intentional sequencing and alignment tools to help you tune up your yoga practice.
Doors: 6:15 PM
Class: 6:30-7:30 PM
Fridays
Slow Flow Yoga: This unique class combines elements of Yin Vinyasa and Restorative poses to create an experience that will help you release tension, increase flexibility, and create ease in your body.
Doors: 7:45 PM
Class: 8:00-9:15 PM
Beginners are welcome.
Mats and props are provided.
ABOUT AQILA NORRIS
Aqila Norris is a renowned yoga instructor and wellness expert, known for her unique approach to holistic health and soulful living. With over 10 years of experience in the field, Aqila is deeply passionate about helping individuals unlock their full potential and cultivate mind-body-spirit balance through her Soulwork practice.
Aqila's journey in the wellness world began with her own personal healing and transformation, which inspired her to share her knowledge and wisdom with others. Beyond her expertise in yoga, Aqila is also a holistic health coach, incorporating elements of nutrition, mindfulness, meditation, and energy healing into her teachings.
