Yoga and Tai Chi

Yoga and Tai Chi

Learn Yoga and Tai Chi from a certified personal trainer with over 15 years of experience.

By Sifu Fox Braun

Select date and time

Sunday, June 2 · 10 - 11am EDT

Location

4208 Bainbridge Blvd

4208 Bainbridge Boulevard Chesapeake, VA 23324

About this event

A certified yoga instructor and NSCA Certified Personal Trainer will lead you through a Yoga and Tai Chi session to increase your flexibility, balance, and mental well-being! A perfect complement to your martial arts practice or to your own fitness routine.

You do not have to attend our Kung Fu and Fitness classes to join, and your first lesson is free!

We look forward to training with you! Feel free to call or text if you have any questions (404)-723-8661.

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Organized by

Sifu Fox Braun

Sifu Fox began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. He has since obtained his 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. He has over 15 years of experience training and teaching martial arts and fitness and sincerely hopes to share his inspiration, passion, and skill in order to help his students reach their full potential both in the gym and in life.