Thursday, June 13

Yoga and Meditation

Energize your body and enhance flexibility in invigorating yoga sessions while discovering inner serenity through guided meditation.

By The Meditation Center of Chicago

Select date and time

Thursday, June 13 · 7 - 8:20pm CDT

Location

Dhammakaya Meditation Center Chicago

5849 North Nina Avenue Chicago, IL 60631

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

If you are seeking to reconnect your body, mind, and spirit, this class is perfect for you. The session commences with a 30-minute session of Yoga to warm up the body and calm the mind. Following that, we engage in a 30-minute group meditation. The session concludes with either mindfulness workshops or Dhamma discussion.

Whether you're a seasoned yogi or just starting your wellness journey, all are welcome to join us in harnessing the transformative power of yoga and meditation.

Don't miss out on this incredible opportunity to revitalize your mind and body. Reserve your place now and embark on a peaceful journey towards a more mindful and balanced life.

P.S. June 6th, Sue Lee will be our guest Yoga instructor

Organized by

The Meditation Center of Chicago

Meditation Center offers guided meditation and mindfulness courses for people of all ages and backgrounds. The program focuses on teaching meditation, incorporating mindfulness into your daily life, and helping you reach a state of inner peace. Whether you are looking to learn to meditate, find a place to meditate regularly, or connect with peaceful community, all are welcome to join.