Yoga Alignment Basics with Julia Lorimer. Free Yourself from Pain - Online Class
Cost: $27 for drop in or $90 for 4 classes (to be taken in 5 weeks).
No one is turned away for lack of fees. Please email Julia with an offer appropriate to your location and situation. julia.lorimer@marinyoga.org
Julia will send you an email with a ZOOM LINK. Instructions are available for how to get on a zoom call. Please reach out for tech support if needed.
Props to bring:
Wall or column or cabinet or couch to put your legs up the wall in the beginning series.
2 - 4 blocks
1 - 2 straps
1 - 3 firm blankets or large towels
Firm kitchen chair (or all metal yoga chair from Target or Amazon).
Purchase props from Amazon through my website link here: https://marinyoga.org/shop/
Cost: $27 for drop in or $90 for 4 classes (to be taken in 5 weeks).
No one is turned away for lack of fees. Please email Julia with an offer appropriate to your location and situation. julia.lorimer@marinyoga.org
Julia will send you an email with a ZOOM LINK. Instructions are available for how to get on a zoom call. Please reach out for tech support if needed.
Props to bring:
Wall or column or cabinet or couch to put your legs up the wall in the beginning series.
2 - 4 blocks
1 - 2 straps
1 - 3 firm blankets or large towels
Firm kitchen chair (or all metal yoga chair from Target or Amazon).
Purchase props from Amazon through my website link here: https://marinyoga.org/shop/