Yin Yoga with Sound Healing Workshop

Yin Yoga with Sound Healing Workshop

Throughout time and within many cultures, music and sound have been at the heart of healing.

By Kristen Rubis

Date and time

Friday, October 4 · 6:30 - 8:30pm PDT

Location

Fusion: The Integrated Body

302 Columbia Street NW Olympia, WA 98501

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About this event

  • 2 hours

Yin Yoga with Sound Healing

In this workshop you will experience meditation, breath work and restorative Yin Yoga postures with sound healing accompaniment; using singing bowls, chimes and other soothing percussive instruments.


Yin yoga is a passive, transformative style of Hatha yoga that asks participants to hold postures for up to 8-minutes each. This longer hold of poses is done to strengthen, lengthen, and provide therapeutic release to joints, muscles, ligaments, fascia, and other connective tissues. The main purpose of yin yoga is to provide grounding.


As you learn to slow down and listen to your body, you will be invited to totally surrender, mind and body, to your practice. All are welcome. No yoga experience necessary.


After a sound healing treatment most people report a feeling of deep relaxation and an improvement in the function of mind and body. Structural imbalances in the body will often correct themselves during the sound treatment.


Friday, October 4, 6:30-8:30 pm

Fusion: The Integrated Body, 302 Columbia St NW

$35-50 scale


Learn More: www.KristenRubis.com

"If everyone attended Kristen Rubis’ Group Healing Ceremony, our world would be a better place. My experience was profound and remained with me for days afterward. Every cell in my body hummed with the vibrations of the singing bowls and a sense of peace and calm overwhelmed me as I exchanged with the universe my suffering for its healing. Love yourself enough to experience this healing ceremony because it will ultimately benefit those that you love the most." ~Annette M.

https://soundcloud.com/kristen-rubis

https://www.youtube.com/channel/UCCNWtCpMn_JjM67X6IatEhA/featured

https://music.apple.com/us/album/sacred-sound-healing/591638915

https://linktr.ee/kristenrubis

JOIN ME THE FIRST FRIDAY OF EVERY MONTH AT FUSION 6:30-8:30 PM, 302 COLUMBIA ST NW, 98501!

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Kristen Rubis

Dedicated to a path of service for nearly two decades, my work in the healing arts has encompassed massage, yoga, sound healing, maternity support and youth empowerment.As a graduate of The Evergreen State College, I have focused on alternative education and childhood development, teaching my gifts for harmonious wellness to people of all ages.

Weaving sound healing, yoga and inspiration, my work supports and protects youth as they learn healthy habits of self-care and self-love. From 2008 to present, I have helped to educate and empower over 2,700 tween and teens.

I am deeply committed to my path of service as a resource for my community and empowering others to live to their fullest potential.In Service and Gratitude,

Kristen Rubis

248-345-4303

KristenRubis.com