Yin Yoga with Chakra Meditation
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Yin Yoga with Chakra Meditation

Join us at Empathic Practice for a meditative movement experience designed to bring greater awareness for your Muldhara or Root Chakra

By Empathic Practice

Date and time

Sunday, June 30 · 9 - 10am CDT

Location

Empathic Practice, North 12th Avenue, Pensacola, Flórida, EUA

2701 North 12th Avenue Pensacola, FL 32503

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • Event lasts 1 hour

    Join us at Empathic Practice for a meditative movement experience designed to bring greater awareness for your Muldhara or Root Chakra. Your guide, Mo, will lead the group through a curated movement series and breathwork techniques to allow each student to connect with their own energetic system. During this hand tailored session, students will be invited to reflect and assess their individual experience to better understand sensations within their body that can affect daily mindset and habits. Pace of class will be slow, emphasizing longer holds and deep stretches with a theme of Grounding and Connection woven throughout the class. Students can expect a serene environment, light aroma and color therapy, hands on assisted stretching and intention setting. Class will end with a 15 minute guided meditation and sound healing to allow students to fully immerse into the session.

    Class participants should bring their yoga mat and are welcome to bring any journaling materials or special yoga props for their session if desired, otherwise all materials are included.

    Organized by

    We are a leading holistic wellness center dedicated to transforming lives and nurturing every dimension of your well-being

    At Empathic Practice, we believe in the power of empathy and connection on your healing journey. Our range of services encompasses mind, body, and spirit, so you can discover profound holistic wellness

    $15