Yin Yoga with Alex Sato

Alex is a passionate yogi who discovered her love for yoga as a child. Influenced by various teachers, she has cultivated a unique practice. With a 200-hour yoga certificate and registration with Yoga Alliance, she brings her expertise to the mat. Her classes, centered around breath, meditation, and mindfulness, create a holistic yoga experience. Alex believes in the transformative power of yoga and aims to bring peace and awareness to her students, offering a variety of styles to suit everyone's needs. She fosters a welcoming and safe environment where all can thrive on their yoga journey.