Yamuna Body Rolling - Small Ball Therapy

Yamuna Body Rolling - Small Ball Therapy

Yamuna Body Rolling is a powerful therapeutic practice using balls to release tension, improve posture, and increase flexibility.

By Laura Flanagan, MS, RYT, YBR

Location

Socrates Center

San Pedrito de San Pedro San Pedrito de San Pedro, San Jose 11905 Costa Rica

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

🌿 Discover Deep Healing and Empowerment with Yamuna Body Rolling! 🌿

Unlock the transformative power of your body and experience the blissful harmony of Yamuna Body Rolling. Join us for an extraordinary event that will rejuvenate your mind, body, and spirit immersed in the jungle of Costa Rica. Enjoy the sounds of the river behind the outdoor kitchen.

🌟 Event Highlights 🌟

🌀 Deep Tissue Release: Release tension, tightness, and stress through the gentle and precise movements of Yamuna Body Rolling. Experience the exquisite sensation of melting away restrictions and freeing your body from accumulated pain.

🌊 Fluid Alignment: Dive into the graceful flow of alignment as you move through the sequence of Yamuna Body Rolling exercises. Discover newfound balance, improve posture, and awaken the natural fluidity within your body.

💪 Empowering Core Strengthening: Activate your core like never before! Yamuna Body Rolling engages and strengthens the deep muscles of your core, providing stability and enhancing your overall physical performance.

🌿 Mind-Body Connection: Immerse yourself in a journey of self-discovery as you tap into the profound connection between your mind and body. Develop a deeper understanding of your body's unique needs and unlock your inner healing potential.

🎉 What to Expect 🎉

✨ Expert Guidance: Our experienced and certified Yamuna Body Rolling instructor will lead you through a carefully curated series of exercises, ensuring your safety and providing personalized attention to help you achieve optimal results.

✨ Tranquil Setting: Be mesmerized by the serene ambiance of our event location. Nestled along in the mountains of beautiful Perez Zeledon Costa Rica, surrounded by lush greenery and soothing sounds of nature, it's the perfect backdrop for your transformative journey.

✨ Community and Support: Connect with like-minded individuals who share your passion for holistic wellness. Our inclusive and supportive community will inspire you, uplift your spirit, and foster new friendships that will last beyond the event.

Please contact organizer for accurate map of location. Email - socratescenter21@gmail.com or WhatsApp +506-8375-8498

Frequently asked questions

Is this a live or virtual event?

Ideally attendees will participate in a live event in beautiful Perez Zeledon, Costa Rica. The even takes place on a pristine property in the mountains with organic food forest. Optional farm to table lunch to be served after! Virtual option is possible - email for details and pricing

Why is the event limited to 8 individuals?

Special balls and foot tools are needed for this work. These will be available on loan for 8 attendees.

Organized by

 

In 2003 I earned my certification in Yamuna Body Rolling (YBR) as a means to balance physical activities in my life. I have been teaching YBR for 13 years.