World Tai Chi & Qigong Day Open Class

In celebration of World Tai Chi & Qigong Day we are happy to invite the Buckhead (and surrounding areas) community to our Buckhead studio to attend an open TaiChi & Qigong class on April 27 at 12 pm.

What is TaiChi?
Tai chi is a form of slow martial art practiced for balance, joint health, leg strengthening, coordination, concentration, relaxation, and more. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

What is Qigong?
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation to help the body’s meridians open up and create good circulation in the body.

In celebration of World Tai Chi & Qigong Day we are happy to invite the Buckhead (and surrounding areas) community to attend an open TaiChi & Qigong class on April 27 at 12 pm.

What will be the benefits of taking a class? relaxation, concentration, feeling more flexible, balanced, coordinated, and strong.

What will this class in-studio class consist of:
- Introduction to TaiChi & Qigong.
- Warmups (for joints and muscles).
- Basic Qigong exercises.
- TaiChi flow.

Address:
Body & Brain Buckhead
4641 Roswell Rd # C,
Atlanta, GA 30342

(Warren Schmitz realty, drive down the hill, parking is around the back of the building)

PLEASE READ

- Limited space, reserve now. 1 reservation per person (even if you are bringing a friend or partner)

- Registration opens promptly at 11:45 am, door will lock at 12:10 pm.

- Minimum age, 16

- Due to the padding on our floors our studio space requires attendees to remove their shoes at the entrance hallway (you may wear anti-slip socks - recommended, regular socks, or barefoot.)

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About Us

For over 25 years, Body & Brain has been committed to creating a healthier, happier, more peaceful world.

Our company supports the Earth Citizen Movement, where each of us takes responsibility for the health & wellness of our communities.

For World Tai Chi & Qigong Day 2024, we've organized this event to share health & wellness with our local Atlanta community.

www.bodynbrain.com/buckhead

RSVP HERE or call 404-252-1881 for more information.