Prevent Burnout, Set Boundaries at Work

Better Boundaries. Less Burnout.

Setting boundaries is a skill—one that can protect your energy, reduce stress, and improve workplace relationships.

This interactive, practical workshop is designed for professionals who want to prevent burnout, advocate for their needs, and build a healthier work-life balance—without guilt or fear.

What You’ll Gain:

• Communication Strategies That Work: Learn how to say “no” with confidence.
• Your Personal Boundary Plan: Walk away with a customized action plan for work and beyond.
• Healthier Workplace Relationships: Reduce stress, avoid resentment, and create sustainable boundaries that serve you and your team.
  
  Registration Includes

• Light Breakfast
• Workbook
• Workshop

For questions, contact Sinclair Ceasar III at sceasar1@gmail.com.

Meet the Instructor

Sinclair Ceasar III, CEO of Sinclairity Consulting LLC, is a certified Mental Health First Aid Instructor, TEDx speaker, and workplace mental health consultant.

For over a decade, Sinclair has partnered with over 50 organizations, including Microsoft, Toyota, LinkedIn, and Johns Hopkins University.

He’s been featured on BuzzFeed, Essence Magazine, and the London Times.

Learn more about Sinclairity Consulting at www.sinclairityllc.com