Workshop - Forest Bathing: Nature's Therapy

The Asian Arts & Culture Center at Towson Universityengages the university and surrounding communities in cross-cultural dialogue through a broad range of artistic and cultural learning experiences related to Asia. Our programs increase understanding of the world's diverse cultures, challenge stereotypes, strengthen cultural competency, and offer unique perspectives on creativity and the human experience. We also offer opportunities for university students to learn practical skills needed for working in non-profit cultural institutions.

Asian Arts & Culture Center at Towson University

Experience forest bathing at home through this 90-minute online workshop led by Naturalist and Forest Therapy Guide, Ana Ka'ahanui.

Reconnect with nature and your mind, body, and spirit from your own yard, nearby park, or even your house! Naturalist and Forest Therapy Guide, Ana Ka’ahanui, guides you through the experience of shinrin-yoku (“forest bathing”), a recent Japanese practice invented in the 1980s and based on Shinto and Buddhist reverence for nature. Adapted for our new world of social-distancing, this 90-minute session will help you decompress and prepare you to adapt to and even thrive in an ambiguous and ever-changing world.Space is limited. Registration is required.$15 with special promo code provided to current members (Idealist level and above) of the Asian Arts &amp; Culture Center (<a href="http://bit.ly/aacc-membership" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Become a member</a>)$20 General PublicIf you require captioning during the event, please submit your request to asianarts@towson.edu by Sept. 23.
The Asian Arts &amp; Culture Center appreciates the generous support of The E. Rhodes &amp; Leona B. Carpenter Foundation, Maryland State Arts Council, William G. Baker, Jr. Memorial Fund, Central Baltimore Partnership, AA&amp;CC Members, TU College of Fine Arts &amp; Communication, Citizens of Baltimore County, Ro &amp; Marius P. Johnson Legacy Charitable Fund, Yoshinobu &amp; Kathleen Shiota, Harold J. Kaplan Foundation, TU COFAC Diversity Committee, TU Marketing &amp; Communications, Robert Mintz &amp; Beth Arman, TU-BTU Presidential Priority, Anthony &amp; Bonnie Montcalmo, Alexander Nagel, and Connie Rosemont &amp; Jon Greenberg.

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Station North Arts Disctrict

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Workshop - Forest Bathing: Nature's Therapy

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Workshop - Forest Bathing: Nature's Therapy

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