Workshop: Flow Over Force

A Feminine Approach to Energy, Productivity and Ease

You weren’t designed to grind every day the same.

You were designed to move in cycles, power, retreat, and return — on your terms.

This is cycle syncing for women who are done betraying themselves to succeed.

Your body already knows the way.

This workshop teaches you how to follow it.

Your menstrual cycle is not an inconvenience or a weakness.

 It’s a command centre.

A built-in rhythm that governs how you think, create, lead, desire, and recover.

Ignoring it keeps you hustling.

Listening to it makes you unstoppable.

In this workshop, you’ll learn how to:

• work with your hormones instead of gaslighting your body
• stop shaming your “low” phases and start using them strategically
• regulate your nervous system so your energy stops leaking everywhere
• create consistency without self-abandonment

This is how discipline becomes devotion.

This is how productivity becomes embodied power.

You’ll start to recognise:

• why some days you’re sharp, bold, and irresistible
• why other days your body demands honesty, boundaries, and depth
• why pushing through hasn’t been working
• why rest, when done correctly, amplifies your output

This workshop is for women who are ready to stop outsourcing their authority.

Women who are:

• self-aware and tired of forcing themselves into systems that don’t fit
• ambitious but unwilling to sacrifice their nervous system for success
• craving depth, regulation, and long-term alignment
• open to ongoing, personalised support

For many women, this workshop becomes the gateway.

Into hormonal healing.

Into nervous system regulation.

Because once your body becomes your ally, there’s no going back to ignoring her.

If you’re ready to stop performing wellness and start living it —

Reserve Your Place

Location: Prestons NSW

Limited spots available.