Can I just attend the lunch

Heck yeah, you can. Meet us at Ubuntu at 11 am. Lunch is self-paid.

What if im not used to working out

Coach Josh has you covered. With over a decade of working with groups and individuals, he is happy to help with modifications and reprograming to meet your needs.

Will I need to sign a waiver

Yes, there will be waivers on site.

Can I shower before lunch

Yep, there is a shower at F45 with towel service

Whos sponsoring the event

Miramar Health, F45 Alamitos Bay, Breathe Life Healing, and The Gooden Center

Workout is free, lunch is paid individually

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Workout While you Work Networking Event

ByEvans Fitness SoCal

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F45 Training Alamitos BayLong Beach, CA

Friday, July 19, 2024 • 9:30 AM - 12:30 PM

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Fri, Jul 19, 2024 • 9:30 AM

Workout While you Work Networking Event

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