Workout Wednesday

USO Illinois

Join the USO for a family friendly virtual workout!

Service members, spouses and youth are invited to a fun 30 minute workout from the comfort of their own home. Single service members and spouses without youth dependents are still encouraged to participate. This session focuses on strength training, cardio and core restoration. Your instructor for this event will be Amanda Seibert, an Illinois National Guard military spouse.
Amanda is a fitness instructor for FIT4MOM which is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood.Notes:<ul><li>Must have access to internet, computer/phone/tablet, and audio</li><li>Please test Zoom here: <a href="https://zoom.us/test" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://zoom.us/test </a></li><li>Test your sound/video beforehand!</li><li>Zoom account is not required for participation</li></ul>Next Steps:<ul><li>Complete registration on this page - one registration per household.</li><li>USO will email Zoom link about 20-30 minutes before the event begins.</li><li>All guests should be logged in by 9:55am. </li></ul>Eligibility:<ul><li>Must be Active Duty, National Guard, Reserves, retired military, military dependents. Officer and enlisted. </li><li>IRR, DOD, and civilian families are not eligible for this program</li></ul>

++NOTICE FOR ALL USO ILLINOIS VIRTUAL &amp; ON-SITE PROGRAMMING++YOU ARE ENTERING AN AREA WHERE PHOTOGRAPHY, AUDIO AND VIDEO RECORDING MAY OCCUR. By entering the event premises, you consent to interview(s), photography, audio recording, video recording and its/their release, publication, exhibition or reproduction to be used for news, web casts, promotional purposes, telecasts, advertising, inclusion on websites or any other purpose by USO and its affiliates and representatives.You release USO, its Chartered Centers, affiliates and its officers and employees, and each and all persons involved, from any liability connected with the taking, recording, digitizing or publication of interviews, photographs, computer images, video and/or sound recordings.By entering the event premises, you waive all rights you may have to any claims for payment or royalties in connection with any exhibition, streaming, web casting, televising or other publication of these materials, regardless of the purpose or sponsoring of such exhibiting, broadcasting, web casting or other publication irrespective of whether a fee or admission or sponsorship is charged. You also waive any right to inspect or approve any photo, video or audio recording take by USO or the person or entity designated to do so by USO.You have been fully informed of your consent, waiver of liability and release before entering the event.

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Workout Wednesday

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