Wednesday, June 26

Join our 6-week Fitness Class with Amber Mayfield, SoulfulMOTION!

Pregnancy exercise improves energy and sleep, boosts mood, reduces the risk of pregnancy complications, speeds up recovery, and so much more

By Strong Beginnings / IHAT

Date and time

Wednesday, June 26 · 6 - 7:30pm EDT

Location

Pilgrim Rest Baptist Church

510 Martin Luther King Junior Street Southeast Grand Rapids, MI 49507

About this event

Event lasts 1 hour 30 minutes

Work That Body is a 6-week movement and mobility class for birthing People of Color who are up to 7 months pregnant. Registration is Required. Class waiver required.

Sessions are provided in English and will start Wednesday, June 26 through Wednesday, July 31, 2024 from 6:00-7:30pm. Attendees will enjoy weekly giveaways, snacks, and a safe, enjoyable, fun time with Amber Mayfield of SoulfulMOTION Fitness.

PLEASE wear comfortable clothing/footgear, bring a towel, and water bottle.

Frequently asked questions

Is Child Care Provided?

Yes, but space is limited. Care will be provided for infants and children up to age 10.

Do I have to register for each class / session?

No. Your registration secures your space for the full 6 weeks. We do request that you let us know if you are unable to attend.

• Is there Transportation?

Yes, but limited to Kent County addresses. To get your pick up scheduled, provide your name, address, phone number, email, and how many in your group while registering.

Is there a cost to attend?

No, this 6 week class is provided at no cost to you!

Organized by

Strong Beginnings / IHAT