Women's Yoga Class
Join us for a rejuvenating and empowering Women's Yoga Class! This in-person event is perfect for ladies of all ages and fitness levels. Get ready to find your inner peace and strengthen your mind and body.
Dates: The second and fourth Thursday of each month
Time: 7:00pm - 8:00pm (CST)
Location: 806 Meridian St Nashville TN 37207
Our experienced and certified yoga instructor will guide you through a series of gentle stretches, breathing exercises, and meditation techniques. Whether you're a beginner or an experienced yogi, this class offers a welcoming and supportive environment.
During the session, you'll have the opportunity to connect with like-minded women, share positive energy, and foster a sense of community. Leave your worries at the door and embrace this chance to relax, unwind, and focus on your well-being.
Please bring your own yoga mat and wear comfortable clothing that allows for easy movement. Limited spots are available, so make sure to reserve your place in advance. Don't miss out on this wonderful opportunity to prioritize self-care and connect with other amazing women!
