Womens Wellness: a class on mobility, women's nutrition and health

Womens Wellness: a class on mobility, women's nutrition and health

A great class to learn mobility exercises for improving joint health and a open Q&A on womens health and nutrition.

By Cynthia Williams Wellness

Date and time

Saturday, August 17 · 9 - 10am EDT

Location

Old Forester's Paristown Hall

724 Brent Street Louisville, KY 40204

About this event

A class for all women! We will start with a mobility workout that helps with joints, improves range of motion and strength. Any fitness level is welcome. We will finish with an open Q&A discussing womens health and nutrition.

Tags

Organized by

Cynthia Williams Wellness
On Sale Aug 17 at 9:00 AM