FAQ
Here are some answers to common questions about our program. Feel free to call or email us if you have further questions about our event.
Is this lesson in person?
Yes. Being able to practice the techniques against pads is an important part to building confidence and understanding with how the movement works and how to make it effective for your body type.
I have a physical limitation or injury, can I still participate?
Yes. We draw from 8 Martial Arts styles for our movement. Our instructors are trained to meet students where they are standing and how to adapt movement to fit by each individuals needes when necessary. If our standard technique doesn't fit by your current condition, we'll work with you on something that does match by your unique situation.
I am female presenting or non-binary can I attend?
Yes. This workshop is effective and welcoming for female presenting and nonbinary members of the community. We all face the same issues and the techniques we teach are applicable to this group as well.
What if space fills up and I still want to go?
If we fill up and you still want to go, add your name to the waitlist. If there is high demand, we may be able to add additional sessions as we get closer to the event date. You will also be automatically notified if we have any cancelations.
Can I bring my daughter?
In general, the more the merrier. We do recommend that participants be at least 10 years old due to the content covered in the seminar. For younger participants (ages 10 to 15), parents should be prepared to have difficult conversations about violence against women with their daughters.