Women's Self Defense - On the Ground

Join the Endeavor staff for two full hours of hands on self defense training.

For our first seminar this year, we're focusing on ground considerations. So even if you've been to one of our other seminars, this is one you won't want to miss!

Created with women and femmes in mind, we'll cover the fundamentals of striking, dealing with grabs, moving on the ground, and learn to better protect yourself. Discover your strength, and gain the confidence you need to fight back.

This class will be almost entirely hands on, so wear comfortable clothes and come prepared to train. We make serious training fun, so you can expect to have a blast while learning skills that may potentially save your life.

No experience necessary! Ages 14 and up welcome.

When: Saturday September 14th, from Noon to 2pm

Where: Endeavor Defense and Fitness

Investment: $30