Women's Health Summit 1 Day Retreat: Own Your Wellness VIP Ticket Site
Join us for a day of empowerment and self-care at our Women's Health Summit 1 Day Retreat: Own Your Wellness!
Date and time
Location
Neptunian Woman's Club
920 Highland Avenue Manhattan Beach, CA 90266Refund Policy
Agenda
9:30 AM - 10:00 AM
WELCOME WITH YOUR HOSTS
Dr Chantal Lunderville
Suzan Galluzzo
10:15 AM - 10:30 AM
Meditation and Dropping In
Angela Parretta
10:30 AM - 11:00 AM
Hormone Balancing Through Lifestyle and Eating
Suzan Galluzzo, holistic nutritionist
11:00 AM - 11:30 AM
Skin Care & Maintenance Plan for Every Decade of Life
Lizette Ludwig, RN
11:00 AM - 11:00 AM
A Woman's Spiritual Journey & Self Care
Kristina Dow
12:00 PM - 1:00 PM
Lunch
All About Your Cycle, Fertility, and Ovarian Reserve with Dr Ho and Dr Kaing
1:30 PM - 2:00 PM
Clean Beauty Panel with Cassandra McClure
Cassandra McClure
2:00 PM - 2:30 PM
Menopause Programming
3:00 PM - 4:00 PM
Meal Prep Demo for the Busy Woman
Suzan Galluzzo
About this event
- 11 hours
Womens Health Summit 1 Day Retreat: Own Your Wellness
Join Us! Experience expert led workshps in
- Comprehensive Discussions on Hormones & Nutrition: Covering each stage of life, how your nutrition choices can impact hormonal balance and overall health and how to balance when weight loss is your goal.
- Insightful Discussions of womanhood: Fertility, postpartum, perimenopause and menopause, uncovering what doctors may not tell you and what they may not be trained in.
- Top-Notch Meal Prep Strategies: Tailored specifically for the modern, on-the-go female. Discover how to fuel your body with nutritious, satisfying meals that support your active lifestyle effortlessly.
- Clean Beauty Workshops & Panels: Beauty experts will host panels on clean beauty, emphasizing the importance of using non-toxic and natural skincare, haircare and cosmetic products.
- Skin Care for Each Decade of Life: covering the major preventative treatments and ingredients to consider at each stage of life for optimizing skin vitality.
Speakers:
Dr Lunderville is a board certified physician and medical director discusses becoming your own expert. We walk through each phase of womanhood and what your doctor will not tell you, what they dont know (because they weren’t trained it it) and how to take charge of your own health.
SUZAN GALLUZZO - HOLISTIC NUTRITIONIST
Suzan is the founder of Best of You Program, and will walk you through hormones and nutrition for each stage of life, including how to rid your body of excess estrogen, rebalance your gut, and turn the clock back on time and energy.
CASSANDRA MCCLURE - BEAUTY EXPERT
Clean Beauty panel, hosted by Cassandra McClure clean beauty advocate, host of Clean Beauty Show, and Influencer, showcases how disrupters and leaders in beauty are breaking the norms in beauty of chemicals, toxins, and harmful practices to our planet.
LIZETTE LUDWING - REGISTERED NURSE, AESTHETIC PRACTIONER
Lizette is an advanced aesthetic nurse specialist and owner of BEAM Aesthetics Lounge in Metlox in Manhattan Beach. She has over a decade of experience in dermatology, medical aesthetics and the beauty space. Lizette is passionate about helping women achieve healthy, glowing skin that boosts their confidence.
DR JACKIE HO- REPRODUCTIVE ENDOCRINOLOGIST AND INFERTILITY SPECIALIST, Reproductive Partners Medical Group (RPMG)
Leads transformative fertility care with expertise in IVF, IUI, Egg Freezing, and more. RPMG, recognized among America's Top 30 Best Fertility Clinics, ensures cutting-edge treatment. Since joining in June 2022, Dr. Ho has become a driving force in Reproductive Endocrinology and Infertility, achieving Physician Partner status in December 2023.
Dr Amy Kaing- REPRODUCTIVE ENDOCRINOLOGIST AND INFERTILITY SPECIALIST, Reproductive Partners Medical Group (RPMG)Physician Partner at Reproductive Partners Medical Group (RPMG) and Fertility Centers of Orange County (FCOC),
Dr Kaing specializes in IVF, IUI, Egg Freezing, and more, refining her skills through rigorous training at UCLA and a prestigious fellowship at UCSF. Her excellence is underscored by recognition from the Alpha Omega Alpha Honor Medical Society and the William J. Dignam Award. Dr. Kaing's research, ranging from fertility preservation to surrogacy, has garnered acclaim from the ASRM.
KRISTINA DOW- Singer/songwriter, international Life and Health coach, Actress and Model.
ANGELA PARRETTA- Dancer, former NFL Cheerleader and Founder of Drenched OC & LA Pilates Studio