FREE Women & Girls Self-Defense Seminar

FREE Women & Girls Self-Defense Seminar

Learn basic self-defense techniques from experts in Brazilian Jiu Jitsu and Kickboxing. All ages. RSVP now.

By Ralph Gracie Jiu-Jitsu - San Jose

Date and time

Saturday, June 1 · 9:30 - 11am PDT

Location

Ralph Gracie Jiu-Jitsu - San Jose

4607 Cherry Ave. San Jose, CA 95118

Agenda

9:30 AM - 10:00 AM

Part 1 - Meet and Greet - Registration & Coffee & Stretch

10:00 AM - 10:30 AM

Part 2 - Stand Up Self-Defense Techniques

10:30 AM - 11:00 AM

Part 3 - Ground Self-Defense Techniques

About this event

Learn how to protect yourself in everyday situations, from experts in Brazilian Jiu Jitsu and Muay Thai. Quickly identify and neutralize threats. Learn specific techniques to defend against choking, headlocks, knife attacks, a man mounted on top, and more.

Tags

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Ralph Gracie Jiu-Jitsu - San Jose
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