Women Entrepreneurs Let's Meetup for Sweat & Salad Workshop for Wellness

Hey Women Entrepreneurs let's meetup for a workshop!

Join us for a dynamic two-part program that will leave you feeling energized, inspired, and ready to conquer your wellness goals! 🌟

Date & Time: Thursday, May 9th

Location: Pure Core Fitness,

3602 Grape Rd UNIT 3, Mishawaka

🥗 Part 1: BUILD A SALAD
👩‍🍳 Featuring: Cindy Cohen RN. Certified Health Coach, owner of C2 Your Health LLC, and founder of C2 Your Health Women's Initiative Inc.

Get your salad game on point! Bring along your favorite salad toppings and let's create delicious Salad In A Jar masterpieces together. 🥒🥕🍅 Plus tips for easy healthy lifestyle living.

🎁 You bring 1 or 2 toppings such as: sliced cucumbers, shredded carrots, chopped broccoli, chopped zucchini, cherry tomatoes, chickpeas, grapes, blueberries, chopped nuts, quinoa.

🥗 We'll provide the essentials: mason jars, fresh salad greens, and mouthwatering dressings. Voila! You'll walk away with a nutritious and convenient salad-to-go! 🥗🚶‍♂️

🥳 Part 2: SHAKE YOUR BODY
🤸‍♀️ Featuring: Kurumi Narasaki, owner of Pure Core Health & Fitness.

Get ready to shake, shimmy, and move your body with Kurumi's fun fitness tips! Learn easy ways to incorporate activity into your daily routine and feel the benefits of a more active lifestyle. 💪👟

👚 Wear your most comfortable workout clothes and get ready to unleash your inner fitness guru!

Organizers:

Cindy Cohen, C2 Your Health Women's Initiative Inc. # C2YHWI #womenmoveforward and

Stacy Black, Michiana Women Rise # michianawomenrise